Ok, so a month has gone by and I haven't posted at all.. A good friend of mine asked me yesterday how the blog was coming and I had to own up to the fact that while I have been hitting the gym ( save a break for about 10 days) I haven't kept up with the blog at all.. I need to do better.
So this week I've resolved to post at least every other day with updates and progress. I need to do this to keep transparent with my plan, progress, and setbacks... I'm happy that at least this time keeping up with the gym has not been the issue.. but in choosing to make this public, I have to commit to this as well... so here we go again. Gym tonight after work... and then hopefully will be making the transition to early gym time before work. I think this will be a better start to the day and will help my metabolism to keep burning. It will also help me to free up my evenings to hang with friends, or to do whatever it is I want to do, even if it is to go for another run. Thanks for all of your support.. Time to keep truckin...